Story

I used some of the tips in your book about nutrition. It turns out that I was eating everything that made my health condition worse. I've been suffering with high blood pressure and constant colds. It seemed like every time someone sneezed, I caught whatever they were sick with. After reading your book I realized that my nutrition was the cause of the problems. I was eating foods that did not help me fight colds and flu's. The food was making my immune system worse. I have changed my diet to use the healthy vitamin and mineral rich foods you recommend. Also, I've been taking some of the supplements you write about. It's been 30 days and I'm already feeling a TON better. I have more energy during the day and I feel so much better over all. I also noticed a normalization of my blood pressure. Thank you so much! - Betty from Illinois